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At times life can be challenging and it can help to talk to a professional psychotherapist in a safe and welcoming environment, working together to bring about change.

Psychotherapy & Counselling

I’m a Counselling Psychologist and Psychotherapist currently working as a Senior Therapist and Joint Counselling Lead within the NHS, alongside my private practice. I have over twenty years experience working with individuals and couples with a range of issues, such as depression, anxiety, low self-esteem and family issues. I also have specialist experience within the perinatal period with pregnancy loss, birth trauma and postnatal depression.

My aim is to help make a positive difference to your life, whether managing challenging times, facing a specific life event or through developing self-awareness and improving your quality of life.

I value the importance of a warm, supportive and non-judgemental therapeutic relationship, through which it is possible to explore difficult emotions, experiences and patterns of behaviours to reach a deeper understanding and find ways to move forward with new possibilities.